ROOTED & UNEARTHED

The Rooted & Unearthed Podcast is designed for anyone wanting to learn through the lives of ordinary people. Host Brittni Doty has been fortunate to have met an abundance of everyday heroes, experts, leaders, and students throughout her diverse experiences. Join her as she navigates topics as bleak as dealing with cancer and childhood trauma, to success tips for college students, and relationship advice. What qualifies her for the task? A nearly two decade-long monogamous relationship, a diagnosis that changed her wholeheartedly, a Master's degree in Kinesiology, and a desire to learn. Brittni's goal is that anyone who listens may find a narrative that resonates, flips the switch, or lights the match in themselves. Some of the topics that will be featured on Rooted & Unearthed: Wellness/Health; Relationships; Business/Marketing; Leadership/Growth; Fitness/Nutrition; Athletics/Sports/Performance; Education/Teaching; Social Issues; Self Discovery; Travel; Critical Thinking; and Society/Pop Culture.

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ROOTED & UNEARTHED

Episode 4 - Mindy Sartori

February 22, 2021 • Episode 4

Brittni has a conversation with fellow fitness instructor, friend and small business owner, Mindy Sartori. They share times of personal grief and the reasons they each felt they had to be strong for others instead of allowing themselves to break down. Mindy shares her personal connection to death, loss and why her experience is such a valuable asset to her business. They discuss how common grief really is and what we can do as bystanders when we don't really know how to approach those who are in pain. Mindy reminds us of the excitement and importance of snail mail and how much we all appreciate receiving a letter or package from a friend or loved one.
We all have or will know someone who has grieved someone, something, an event, or a pet. Please check out Give Good Grief today!
IG @givegoodgrief
https://www.givegoodgrief.com/